Wellness is a state of complete well-being that includes all of the dimensions of the total Person. It is a dynamic continuum on which one fluctuates between positive and negative aspects of wellness.
The dimensions of the total Person are:
- Emotional: The ability to give and receive love.
- Spiritual: What gives meaning to your life - may be a higher being, family, etc.
- Social: The ability to interact with others.
- Intellectual: Keeping an open mind to new ideas and new information.
- Physical: The ability to perform work without undue fatigue.
- Environmental/Occupational: Work/home environment relates to health and wellness.
The intention of Rain's Wellness is to provide any service or guidance to help you feel better on the inside as well as on the outside. Change and growth can be difficult, but together we can find your positive path and tap into strengths you may not know you have!
About the owner
The woman behind Rain's Wellness is Karen Henry. Karen is certified in Biopulsar Electro-Chirogram Analysis, Hypnotherapy, Reiki Healing (level I), Personal Fitness Training, and Group Exercise. Karen has been an accounting manager in the field of construction for over fifteen years. She is a member of the International Association of Counselors and Therapists as well as the National Guild of Hypnotherapists. Rain's Wellness offers down-to-earth guidance as well as inspiration, insight, and support.